Women's Health Workshops for Pilates Studios & Allied Health Teams

From Pre & Postnatal Pilates to tailored women's health education - all designed to make your whole team confident, aligned, and up to date.

Team Workshops & Studio Training

Upskill your team with up to date, evidence-based women's health education.

Our team workshops give your instructors or clinicians the chance to learn together - building a shared, up-to-date understanding of how to care for pregnant, postnatal, and pelvic health clients.

Beyond individual confidence, team education builds consistency across your studio or clinic: shared language, aligned programming, and clients who trust that every practitioner they see is working from the same evidence base. For many teams, it's also the first step toward confidently marketing a broader range of women's health services.

Multiple women seated in a fitness or wellness studio, receiving a foot massage or reflexology treatment. One woman sits on the floor with her shoes off, while an attendant kneels in front of her. The mirror behind reflects the scene and part of the room with a woman standing and the air conditioning unit.
Multiple women seated in a fitness or wellness studio, receiving a foot massage or reflexology treatment. One woman sits on the floor with her shoes off, while an attendant kneels in front of her. The mirror behind reflects the scene and part of the room with a woman standing and the air conditioning unit.

Team Workshops are ideal for:

Pilates Studios

A team workshop brings every instructor up to date on women's health education at once - building consistency in cueing and programming, deepening client trust, and setting your studio up to expand and market specialised offerings with confidence.

Allied Health Clinics

A shared, evidence-based approach across your physiotherapists, exercise physiologists, osteopaths, or Pilates instructors means better-aligned client care and stronger outcomes - however your team is made up.

Workshop Options

Pre & Postnatal Team Workshop

Our core team offering. Designed for teams who want to feel confident, aligned, and up to date working with pregnant and postnatal clients, delivered in your studio, or virtually for teams anywhere in the world.

What this workshop covers:

-Pelvic Floor: anatomy & physiology, teaching & cueing both strength and relaxation, incorporating pelvic floor into pilates during pregnancy, postpartum, and beyond.

-Pregnancy & teaching prenatal Pilates: aims of pilates in each trimester, current exercise guidelines, beneficial exercises for pregnancy, abdominal exercises, exercises needing modifications in pregnancy, pain conditions in pregnancy.

- Postpartum & teaching postnatal Pilates: birth factors to consider when returning to Pilates, abdominal separation & recovery, how to run effective postnatal pilates classes.

Duration: Approximately 3 hours.

Delivery: In person at your studio (Australia-wide) or virtually (worldwide)

Women lying on yoga mats in a dance studio with mirrored wall, during a fitness class

Tailored Team Workshop

Have a specific topic your team wants to go deeper on? A tailored workshop is built entirely around your team's interests and client population, drawing from topics including:

  • - Pelvic floor & pelvic floor conditions (e.g. prolapse, stress incontinence)

  • -Pelvic floor changes across the lifespan

  • -Menopause

  • -Pregnancy & teaching prenatal Pilates

  • -Pregnancy oain conditions

    -Teaching postnatal Pilates

Suitable for Pilates studios, yoga studios, & allied health clinics. We'll shape the content together so it's directly relevant to your team and the clients you see every day.

Why learn with Women’s Health Collaborative?

Founded by Claire Ryan, a Women’s Health Physiotherapist with over a decade of clinical and Pilates teaching experience across Australia and the UK, WHC was built to ensure instructors & allied health professionals know how to effectively teach pregnant and postnatal clients, without the confusion & overwhelm.

Our workshops are put together with intention; they are up to date, evidence based, practical, & tailored to what your team will benefit from. We believe meaningful education happens when instructors feel encouraged, guided, and genuinely connected throughout the process, not like just another number.

When you learn with WHC your team will feel supported during & after the workshop so your whole team will feel confident to provide amazing care to their clients through pregnancy, postnatal recovery, and broader women’s health needs.

A look into our team workshops

This is what it looks like when a whole team gets on the same page, together, and feels confident and ready to support your their pre & postnatal clients.

Lets Talk Team Workshops

Two pamphlets on a table titled 'Women's Health Collaborative Pre + Postnatal Workshop,' with an anatomical diagram of the female pelvis.

Team Workshop FAQ’s:

Ready to give your team the confidence to care for every client?

Book a spot for your team or ask us about a tailored session designed for exactly what your team needs.