Team Workshops & Training
Women’s Health Workshops for Pilates Studios & Allied Health Teams. From pre & postnatal Pilates to tailored women’s health workshops — all designed to support confident, consistent, evidence based practice.
Upskill Your Team with In-Person Women’s Health Education
The Women’s Health Collaborative workshop option is ideal for team professional development and upskilling, allowing your instructors or clinicians to learn together in a shared, supportive environment. By bringing your team up to date with the latest evidence based women’s health education our workshops ensure everyone in your team feels confident, aligned, and on the same page when working with women’s health clients.
Beyond clinical confidence, investing in team education supports consistency in messaging, improves client trust, and positions your studio or clinic to safely expand its women’s health offerings—allowing you to confidently market to a broader client base.
Team Workshops are ideal for:
Pilates Studios
Team workshops will support your Pilates studio by ensuring all instructors are up to date & confident when its comes to women’s health education. Learning together builds clarity, consistency in cueing and programming, and a shared approach to working with women’s health clients—enhancing your communities trust, class quality, and your studio’s ability to safely expand and market specialised offerings.
Allied Health Clinics (Physiotherapy, Osteopathy, Clinical Pilates)
A team workshop will provide an opportunity to align your allied health clinicians and instructors with a consistent, evidence-based approach to women’s health care. Upskilling your team together improves confidence, enhances client outcomes, and supports the growth of your clinical Pilates and women’s health services.
Workshop Options
Pre & Postnatal Team Workshop
This workshop is designed for Pilates teams who want to feel confident, aligned, and well-equipped when working with pregnant and postnatal clients.
Delivered face-to-face in your studio, the workshop combines up-to-date women’s health education with practical, Pilates-specific application—so your team can immediately apply what they learn in the studio.
What this workshop covers:
Pelvic Floor: anatomy & physiology, teaching & cueing both strength and relaxation, incorporating pelvic floor into pilates during pregnancy, postpartum, and beyond.
Pregnancy & Teaching Prenatal Pilates: aims of pilates in each trimester, current exercise guidelines, beneficial exercises for pregnancy, abdominal exercises, exercises needing modifications in pregnancy, pain conditions in pregnancy
Postpartum & Teaching Postnatal Pilates: birth factors to consider when returning to Pilates, abdominal separation & recovery, how to run effective postnatal pilates classes
Duration: 2.5-3hrs
Location: Your Studio / Clinic
Tailored Team Workshop
Tailored team workshops are intentionally designed to meet the specific needs of your clinic or studio. These workshops can cover a broad range of women’s health topics—including pelvic floor, pre and postnatal care, menopause, pelvic pain, and beyond—and are suitable for Pilates studios, physiotherapy practices, and allied health clinics.
Each workshop is developed in collaboration with your team to ensure the content is relevant, practical, and directly applicable to your client population, supporting confident, consistent, and evidence-based care across your practice.
Some examples of tailored workshops include:
-Pelvic Floor & Pilates Workshop
-Pelvic Pain & Pilates Workshop
-Pilates to support menopause
Duration: Workshop length varies depending on content / topics. Workshops generally go for ~ 2-3 hours.
Location: Your Studio / Clinic
Want to chat about our team workshops?
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Lauren Pilates Instructor Gold Coast, AUS
I have always felt worried when pregnant clients are in my class. I tend to make the programming easy to take extra caution. This course has cleared up all my concerns. Now I know how to push people and still be safe.
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Steph Pilates Instructor Brisbane, AUS
This course was so informative and practical. I now feel confident with knowing how to modify programming when client have pain issues which is something I ha always struggled with. And the pelvic floor info was so helpful!
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Eliza Pilates Instructor , Brisbane, AUS
Finally I have some clarity on abdominal exercises in pregnancy! It's been so hard to know what is safe or not safe but this course went all through this and made it so practical. I would definitely recommend to any instructor.
Workshop FAQs
Are the workshops delivered in person?
Yes. All team workshops are delivered in person, and we travel interstate to facilitate workshops for studios and clinics.
Who delivers the workshops?
All workshops are delivered by Women’s Health Collaborative founder, Claire Ryan. Claire is a Women’s Health Physiotherapist and Pilates Instructor with over 12 years of experience. You can read more about Claire [here].
What is the investment for a team workshop?
Pricing varies depending on the workshop type, location, and number of team members. Workshops are priced on a per person basis, with the final investment confirmed once we discuss the format best suited to your team.
Is there a minimum number of attendees required?
Yes. Minimum numbers vary depending on location; however, team workshops are best suited to groups of approximately 6–20 participants.
Do participants receive a certificate?
Yes. All participants receive a certificate of attendance outlining the number of professional development hours completed.
How do I enquire about or book a workshop?
To enquire about or book a team workshop, please email info@womenshealthco.au to start the conversation.
